Define Wellness
Welcome to Define Wellness
A space to slow down, reconnect, and move with intention.
At Define Wellness, we guide yoga and movement classes designed to help you feel grounded, balanced, and at ease — in body and mind. My mission is to make wellbeing accessible to everyone, offering a calm and supportive space where you can breathe, release, and rediscover your strength.
Founded by Hattie Radford, Define Wellness was created from a simple idea — that wellness looks different for everyone. Here, you’re invited to define what it means for you.
Hello, I’m Hatti — the founder of Define Wellness and a bit of a dyslexic fidget who still mixes up her left from right.
I trained as a dancer for 17 years before discovering yoga and completely falling in love with the way mindful movement can transform not just your body, but your whole outlook on life. That passion took me all the way to India, where I completed my 300-hour Yoga Teacher Training and deepened my understanding of what it really means to move with purpose and awareness.
Now, I teach yoga, Pilates, and chair yoga — creating welcoming classes that focus on strength, balance, and feeling good from the inside out. My approach is down-to-earth and inclusive, with plenty of space for laughter, progress, and real connection.
Meet your instructor
Accredited with Yoga Alliance Professionals
I am proud to be a registered teacher with Yoga Alliance Professionals. This accreditation means I have completed rigorous, accredited training and remain dedicated to maintaining the highest standards in yoga. Being part of this professional body ensures I stay committed to safe, effective teaching and continuous growth, giving you peace of mind that every class is delivered with care and integrity.
Services
1:1 Coaching
Yoga, Pilates and flexibility
Personalised sessions designed just for you. Whether you’re looking to build strength, increase flexibility, deepen your yoga or Pilates practice, or simply reconnect with your body, these sessions are tailored to your goals. Together, we’ll explore movement in a way that supports both body and mind—helping you move with more ease, confidence, and freedom. Learn to work with your body, not against it, and discover how movement can become a tool to free the mind.
Classes
Join me on the mat for a blend of yoga and Pilates designed to strengthen, stretch, and restore both body and mind. These classes are suitable for all levels, offering variations to meet you where you are. Expect mindful movement, focused breathwork, and a supportive space to build strength, improve posture, release tension, and leave feeling grounded and energised
Wellness packages
Define wellness is currently offering two new packages to help enhance your wellness experience. Rooted Rituals – A self-care experience combining yoga with Reiki, facials, and a collagen eye lift to help you relax, reset, and glow from within.
Align & Flow – A soothing blend of yoga and massage designed to release tension, restore balance, and leave you feeling calm, strong, and centred.
Zoom Classes
Live Online Movement Classes Designed for Your Wellbeing
Experience high-quality yoga, yogalates and stretch-based sessions from the comfort of your home. My Zoom classes are structured to improve strength, mobility, posture and overall balance, while supporting both physical and mental wellbeing. With unlimited weekly access, you can choose the sessions that fit your schedule and progress at a pace that feels right for you.
Personal Training
My 1:1 personal training sessions are designed to create measurable, sustainable change. Through a personalised blend of strength training, mobility work and functional movement, you’ll build confidence, improve posture and develop long-term body awareness. Each programme is tailored to your needs, your lifestyle and your goals — ensuring you feel supported every step of the way, all from the comfort of your own home.
Hybrid coaching
Balance & Thrive is your personalised coaching programme designed to help you feel stronger, more consistent, and fully supported.
Enjoy weekly 1:1 unique coaching sessions tailored to your goals, unlimited in-person and online group classes, and a plan that fits your life — all backed by weekly check-ins and a welcoming community that keeps you accountable.
A flexible, sustainable approach to feeling your best, inside and out.
