Move without pain. Feel strong again. Live life on your terms.
You don't need another generic fitness class. You need a plan built around your body, your pain points, and your pace — starting with a free, no-pressure consultation.
20 minutes. No obligation. Just an honest conversation about what's possible for you.
What actually happens on your free consultation
Here's exactly what you get in your free 20 minute call with Hatti:
Personal Training: We'll talk through what's really going on — your pain, your history, and what's stopped you before. I'll give you an honest assessment of whether coaching can actually help your situation, and whether I'm the right fit for you. You'll leave the call with a clear next step , even if that's not working with me, because you deserve direction either way.
Care homes : On the call, we'll answer any questions your team has and arrange a free taster session at a time that suits your residents — so you can see how they respond before committing to anything. You'll receive our full insurance and qualification documents ahead of the session, so you have everything you need to say yes with confidence.
Group wellness experiences : On this call we find out who your group is, what you want them to feel, and design a session around that — whether it's a hen party, a team away-day, or a celebration. You'll walk away with a tailored plan and a price, and zero obligation to move forward.
This is so you leave the call with clarity and a plan. There is no pressure or obligation to do anything after, just a human conversation.
I only take on 2 new 1:1 clients a month so every session stays properly personalised — so if you've been putting this off, now's a good time to grab a slot.
Services Tailored to you
How can we help you?
Feel stronger, healthier and free to move.
Strength built around you
Build lasting strength and mobility
Move without pain
Coaching tailored entirely to you
Group sessions available
Helping older adults stay active, independent and connected
Story telling through movement
Gentle storytelling session that encourages movement, imagination and connection
Inclusive and designed for residents of all abilities,
including those with dementia
Supports mobility, confidence and connection
Arrange a completely free taster session to see if our services are right for your home
Wellness for the moments around your wedding
A moment for you before "I do"
Private beautifully curated experience
designed entirely around you.
Choose from private yoga, pilates, gentle
movement, sound baths, meditations and more
Perfect for bridal mornings, luxury hen weekends and wedding wellness celebrations together.
Private Client- personal Training
"I came in believing I was stiff and inflexible yet tonight I discovered I'm not far off achieving the splits- something I never thought would be possible!"
Story telling movement
in care homes
"Hatti explained everything clearly and introduced different progressions for each movement, meaning everyone could join in..."
Rosie, Google review
Group wellness experiences
"Absolutely loved my experience with define wellness from the moment I arrived, I felt completely welcomed and at ease. The session was beautifully held and created such a calm, supportive space to simply slow down, breathe and reconnect"
Natasha wood-Google reviews
About Hatti
I've spent 17 years as a dancer, ballet being my greatest passion — performing at venues including Blackpool Tower, Her Majesty's Theatre, the Royal Albert Hall, and the Mayflower with Birmingham Royal Ballet.
But this isn't just about the stage. Movement has been one of the most powerful tools in my own life, and I built Define Wellness because I believe everyone deserves access to that, not just dancers, not just the people who consider themselves fit, everyone.
That belief shapes everything I do. With care home residents, I use storytelling movement and the senses to bring sessions to life, helping engagement and memory, even for those living with dementia. With personal training clients, my focus isn't the gym, it's building real strength and flexibility at home, and giving you the tools to keep going without needing me forever. And with group wellness experiences, I love giving busy people permission to stop, be present, and take a moment for themselves.
Movement changed my life. I built Define Wellness so it can change yours too, whatever that looks like for you.
Frequently asked questions
Is this right for me if I've never trained before / I'm not fit / I'm older or dealing with an injury?
Yes — that's exactly who this is built for. Every session is shaped around your body and your pace, not the other way around.
What kind of groups do you work with?
I work with groups of women who need a reset day, wellness hen parties, corporate respite days and birthday celebrations most frequently, but all experiences are completely unique and tailored, so if you book in for your complimentary consultation we can talk about who your group are specifically and what they need.
Is there a cost for the taster session, or any obligation after?
No — the taster session is completely free, and there's no obligation to book anything further. You'll also receive our insurance and qualification documents ahead of time.